I work collaboratively with my clients to support them in reaching their specific goals in life. Every person is unique and will experience an individualized approach that is best suited to their needs and preferences. By treating each person as a unique individual I respect the person's autonomy and am able to support the person's own capacities for change and healing. I am also pragmatic in my approach which means I use what works. I am flexible in how I approach treatment. This flexibility extends to how I provide counseling as well. I am available evenings, in person as well as by telehealth.
Evidence based treatment approaches I utilize, such as EMDR, Positive Discipline, Gottman Couples Therapy, and Hypnosis, have excellent client outcomes. In my practice these approaches have had great success. Making time to take care of yourself may be challenging when juggling family, kids, and/or professional responsibilities therefore I offer telehealth.
I understand that change can be difficult. Finding someone to work with may be confusing and scary; therefore, I offer a 10 minute free consultation. I have found that by doing this, people are able to make better decisions about the type of care they want. If my approach sounds like what you need, please give me a call. We can decide together.